South Dade News Leader: Exercise Videos

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Exercise Videos

  • Health And Wellness

    Screen To Keep Spine Trouble From Getting Worse

    (NAPSI)—The end of summer is a good time to re-establish healthy habits and back-to-school routines. In addition to dental checkups and annual physicals, pediatric medical specialists recommend adding a scoliosis screening to back-to-school checklists.

  • Health And Wellness

    When Veterans' Caregivers Are Left Behind

    (NAPSI)—Dave Riley doesn’t take a step without his wife, literally.

  • Health And Wellness

    Understand what you need to do to stay healthy over 65

    (BPT) - Today’s Boomer generation feels young at heart. They’re living an active lifestyle, they have no intention of slowing down, they’re booming. Many Boomers feel that because they are healthy and taking care of themselves, they are not at risk for potentially serious infectious diseases, such as pneumococcal pneumonia. But if you are over 65, even if you are healthy, you are at increased risk. August is National Immunization Awareness Month, and a great opportunity for anyone over 65 to learn about the myths and facts of adult immunization and to get a new attitude toward vaccine-preventable diseases.