South Dade News Leader: Health & Fitness

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Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Saturday 06/17/2017
Top Tips for Sandal-Ready Feet
Updated: June 17, 2017 - 3:31 am

(StatePoint) Simple sandals, trendy wedges or peep-toe heels -- no matter what warm-weather shoe you prefer, they all have one thing in common -- showing off your feet. And for many women, well-groomed feet can translate to a greater sense of confidence during sandal season.

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Friday 06/09/2017
5 ways to look extra radiant this summer
Posted: June 09, 2017

(BPT) - The Latin pop singer Leslie Grace is dropping a new single this summer that’s sure to put a smile on your face. Meanwhile, she’s also sharing her top beauty tips and tapping into beauty trends to shine from the inside out all summer long!

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Monday 06/05/2017
3 essentials you should never leave home without
Posted: June 05, 2017

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Wednesday 05/17/2017
Top Tips for Physical Fitness and Sports Month
Updated: May 17, 2017 - 3:32 am

(StatePoint) Staying active doesn’t just keep a waistline in check, it benefits every part of the body, including the brain. May is Physical Fitness and Sports Month and the perfect time to renew your commitment to staying fit. Here are some top tips to get moving more this month and beyond.

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Wednesday 05/10/2017
Match Your Present To Her Personality
Updated: May 11, 2017 - 3:31 am

(NAPSI)—There are over 85 million mothers in America and this Mother’s Day you can show yours how special she is by getting her gifts that go with her unique style. For example, suggests Stacie Billis, food editor and author of the cookbook “Make It Easy”:

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Tuesday 05/09/2017
Online Retailer Celebrates 50 Amazing Teachers
Updated: May 09, 2017 - 3:31 pm

(NewsUSA) -Education is a cornerstone of our culture and society. According to the National Center for Education Statistics, there are more than four million teachers in the United States. Every day, they go above and beyond to shape children's minds through their passion for lifelong learning.

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Thursday 05/04/2017
Top 10 cities most welcoming of whiskers
Updated: May 05, 2017 - 3:31 am

(BPT) - If you’re a guy with scruff, you may be interested to know some cities are more welcoming of your whiskers than others. The annual list of "Most Facial Hair Friendly Cities in America" from men’s grooming leader Wahl is here, and this year a southern city is the hottest haven for the hairy.

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Friday 04/21/2017
Tips to Refresh Yourself this Season
Updated: April 21, 2017 - 3:31 am

(StatePoint) For a happier, healthier you, take some time to clean and clear your body and mind. Here are five great ways to give yourself a mid-year refresh.

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Monday 04/17/2017
Honoring Moms : How 3 Inspiring Women are Changing the World
Updated: April 18, 2017 - 3:31 am

(NewsUSA) -No doubt about it, mothers are the backbone of the family. Theirs is a difficult balance of wife, mother, daughter, and sibling to all the important people in their life.

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Thursday 04/13/2017
Seasonal Tips for Warm Weather Fashions
Updated: April 13, 2017 - 3:31 am

(StatePoint) From cool and casual to feminine and expressive, the newest trends in apparel and shoes are giving women the tools to express themselves through fashion this season.

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More Fashion, Beauty And Fitness
Wednesday 06/21/2017
The Science of Odor In Clothes
Updated: June 22, 2017 - 3:32 am

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Tuesday 06/20/2017
Rooting for Potatoes: The Spud Makes A Comeback
Updated: June 20, 2017 - 3:31 pm

(NewsUSA) - Forget low-carb diets and Atkins; those sweet, succulent spuds are once again finding their place among meat and vegetables at the dinner table.

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U.S. Food and Drug Administration (FDA) Approves Botulinum Toxin for Treatment of Lower Limb Spasticity in Adults
Posted: June 20, 2017

(BPT) - Currently the ONLY botulinum toxin approved by the FDA for the treatment of upper and lower limb spasticity in adults and also for the treatment of lower limb spasticity in children ages two and older

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Top 5 ways to battle belly bloat
Updated: June 25, 2017 - 3:32 am

(BPT) - Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there's another aspect to warm weather that some people dread: swimsuit season.

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Monday 06/19/2017
What's your nutrition game plan? [video]
Updated: June 20, 2017 - 3:32 am

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Rethink Your Drink This Summer
Updated: June 20, 2017 - 3:32 am

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Wedding Planning 101
Updated: June 20, 2017 - 3:32 am

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Understanding the Serious Nature of Mini-Strokes
Updated: June 20, 2017 - 3:32 am

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5 Tips to Save on Bills
Updated: June 20, 2017 - 3:32 am

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Weather the Storm Wisely
Updated: June 20, 2017 - 3:32 am

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