South Dade News Leader: Health & Fitness

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Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Tuesday 09/26/2017
Head-to-Toe Fall Fashion Tips for Men and Women
Updated: September 26, 2017 - 3:33 am

(StatePoint) We all need solid, traditional staples in our wardrobes when the weather cools. But be they scarves, jackets or socks, the trend in this fall’s clothing staples is all about putting a fun twist on classics when dressing for seasonal weather.

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Thursday 09/21/2017
How to Update Your Wardrobe Without Overhauling Your Entire Closet
Updated: September 21, 2017 - 3:35 am

(StatePoint) Fun floral prints, pops of color and luxury materials are all making appearances in footwear, accessories and ready-to-wear items this fall. Fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need to overhaul their entire closets.

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Wednesday 09/06/2017
Weight Loss Tips to Fit into Your Favorite Jeans
Updated: September 06, 2017 - 3:58 am

(StatePoint) Are your favorite pair of jeans sitting in your closet waiting to be worn again? If so, you’re not alone.

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Tuesday 08/29/2017
Surprising Ways to Improve Your Skin
Updated: August 31, 2017 - 3:33 am

(StatePoint) If you’ve spent any energy devoted to improving your complexion, you may think you understand all the strategies for achieving clear and healthy-looking skin. However, there are some surprising skin care facts you may not know about that can help you rethink your routine.

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Thursday 08/24/2017
Gearing up for Fall Sports Seasons
Updated: August 24, 2017 - 3:32 am

(StatePoint) Whatever your outdoor athletic passions are, the fall season is an ideal time of year to get out and enjoy them. However, the pleasant weather and fresh air may have you pushing new boundaries and venturing farther than ever. Whether you are hiking a trail or training for a fall marathon, this great gear can help you before, during and after your next big activity.

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Wednesday 08/23/2017
Improving Your Skin Care Routine on a Budget
Updated: August 23, 2017 - 3:32 am

(StatePoint) While many people are willing to pay a fortune on skin care, there are many different ways to achieve a healthy complexion on any budget. Here are some top tips from savvy lifestyle experts.

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Monday 07/24/2017
Have A Hand In Fighting AIDS
Updated: July 25, 2017 - 3:35 am

(NAPSI)—Soothing rough hands can be a way to help soothe hearts and minds concerned about AIDS.

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Tuesday 07/18/2017
Great Ways to Let Your Summer Style Shine
Updated: July 18, 2017 - 3:32 am

(StatePoint) One of the best parts of summer is the chance to sample exciting new styles. From more versatile ensemble choices courtesy of the warmer weather to colorful accessory options – summer fashion is all about trying different things and having some fun with your look.

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Saturday 06/17/2017
Top Tips for Sandal-Ready Feet
Updated: June 17, 2017 - 3:31 am

(StatePoint) Simple sandals, trendy wedges or peep-toe heels -- no matter what warm-weather shoe you prefer, they all have one thing in common -- showing off your feet. And for many women, well-groomed feet can translate to a greater sense of confidence during sandal season.

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Friday 06/09/2017
5 ways to look extra radiant this summer
Posted: June 09, 2017

(BPT) - The Latin pop singer Leslie Grace is dropping a new single this summer that’s sure to put a smile on your face. Meanwhile, she’s also sharing her top beauty tips and tapping into beauty trends to shine from the inside out all summer long!

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More Fashion, Beauty And Fitness
Wednesday 10/18/2017
Get Talking
Updated: October 19, 2017 - 3:34 am

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Tuesday 10/17/2017
Debunking the 'seasonal' allergy myth and reducing exposure year-round
Posted: October 17, 2017

(BPT) - Seasonal allergens are a popular scapegoat for a multitude of reactions: sniffling, sneezing and itchy eyes. During the summer months, pollen – one of the most common allergens – is floating around, even visibly so in some places. Researchers approximate that some 50 million in the U.S. alone believe themselves to be victims of seasonal allergies, and spring to be the season that most affects them.

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Medical Device Protects Doctors, Nurses from Pathogens in Patient Fluids
Updated: October 17, 2017 - 3:30 pm

(NewsUSA) - Every time a patient has surgery or any other procedures at a hospital, the hospital faces the challenge of disposing of all the blood, urine, and other fluids that result. These fluids can contain pathogens such as HIV or hepatitis, so they may be dangerous.

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6 Things You Should Know about the Intrauterine Copper Contraceptive
Posted: October 17, 2017

(BPT) - Are you interested in a long-acting form of birth control that doesn’t have any hormones? You’re not alone! Meet PARAGARD® (intrauterine copper contraceptive), a non-hormonal, copper-releasing device that is placed in a woman’s uterus to prevent pregnancy for up to 10 years.

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Shock Chlorination Of Water Wells: What You Need To Know
Updated: October 18, 2017 - 3:35 am

(NAPSI)—"Shock chlorination" is a term loosely applied to using a relatively high concentration of chlorine to disinfect a water well system. It may come as a shock to learn that the National Ground Water Association (NGWA) does not recommend household well owners attempt to disinfect their own well systems.

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Monday 10/16/2017
Feeling fatigued? 3 ways women can boost iron intake
Posted: October 16, 2017

(BPT) -

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STIs and Relationships: What a Diagnosis Really Means
Updated: October 17, 2017 - 3:35 am

(BPT) - Please see IMPORTANT SAFETY INFORMATION ABOUT VEREGEN® (sinecatechins) Ointment, 15% below.

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Are You One of the 4 Million People at Risk for Leaky Heart Valves?
Updated: October 17, 2017 - 3:35 am

(BPT) - Did you know nearly one in 10 people aged 75 or older[i] suffers from a leaky mitral valve, or mitral regurgitation? And most don't know it, attributing symptoms of fatigue or shortness of breath to just old age.

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Friday 10/13/2017
Three Easy Ways To Improve Your Life
Updated: October 17, 2017 - 3:35 am

(NAPSI)—Your health, wealth and happiness may be improved if you heed these three helpful hints to ease and enhance your life:

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Safe Sleep Awareness
Updated: October 17, 2017 - 3:35 am

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