South Dade News Leader: Fashion, Beauty & Fitness

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Fashion, Beauty & Fitness

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Top Tips for Physical Fitness and Sports Month

(StatePoint) Staying active doesn’t just keep a waistline in check, it benefits every part of the body, including the brain. May is Physical Fitness and Sports Month and the perfect time to renew your commitment to staying fit. Here are some top tips to get moving more this month and beyond.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 05/10/2017
Match Your Present To Her Personality
Updated: May 11, 2017 - 3:31 am

(NAPSI)—There are over 85 million mothers in America and this Mother’s Day you can show yours how special she is by getting her gifts that go with her unique style. For example, suggests Stacie Billis, food editor and author of the cookbook “Make It Easy”:

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Tuesday 05/09/2017
Online Retailer Celebrates 50 Amazing Teachers
Updated: May 09, 2017 - 3:31 pm

(NewsUSA) -Education is a cornerstone of our culture and society. According to the National Center for Education Statistics, there are more than four million teachers in the United States. Every day, they go above and beyond to shape children's minds through their passion for lifelong learning.

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Thursday 05/04/2017
Top 10 cities most welcoming of whiskers
Updated: May 05, 2017 - 3:31 am

(BPT) - If you’re a guy with scruff, you may be interested to know some cities are more welcoming of your whiskers than others. The annual list of "Most Facial Hair Friendly Cities in America" from men’s grooming leader Wahl is here, and this year a southern city is the hottest haven for the hairy.

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Friday 04/21/2017
Tips to Refresh Yourself this Season
Updated: April 21, 2017 - 3:31 am

(StatePoint) For a happier, healthier you, take some time to clean and clear your body and mind. Here are five great ways to give yourself a mid-year refresh.

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Monday 04/17/2017
Honoring Moms : How 3 Inspiring Women are Changing the World
Updated: April 18, 2017 - 3:31 am

(NewsUSA) -No doubt about it, mothers are the backbone of the family. Theirs is a difficult balance of wife, mother, daughter, and sibling to all the important people in their life.

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Thursday 04/13/2017
Seasonal Tips for Warm Weather Fashions
Updated: April 13, 2017 - 3:31 am

(StatePoint) From cool and casual to feminine and expressive, the newest trends in apparel and shoes are giving women the tools to express themselves through fashion this season.

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Saturday 04/01/2017
Cut Costs and 'Make' it a Prom to Remember
Updated: April 01, 2017 - 3:31 am

(StatePoint) The countdown to prom is on and there’s a lot to do. From finding the perfect date, locating the right ride, getting the dream dress or tux, and coordinating hair, makeup and accessories...it can be a little overwhelming...and pricey.

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Tuesday 02/21/2017
Reinvent your morning routine [Video]
Updated: February 22, 2017 - 3:31 am

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Wednesday 02/15/2017
Simple tips for recreating red carpet looks at home
Updated: February 16, 2017 - 3:32 am

(BPT) - Whether you're looking to enhance your daily beauty routine or for tips to add glam to your style for an upcoming special occasion, Hollywood’s red carpet is the best source for trends and inspiration.

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Tips to Look Your Best When Dressing Casually
Updated: February 15, 2017 - 3:31 am

(StatePoint) From fitness conscious consumers to busy moms who are always on the go, casual athletic attire is becoming a socially acceptable and on-trend style. In fact, it’s so popular, it carries its own name: “athleisure.”

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Friday 01/13/2017
Five Morning Tips to Prepare for the Day
Updated: January 18, 2017 - 3:31 am

(StatePoint) Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared to take on your day. If you haven’t nailed it yet, don’t fret.

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Great Tips to Get in Shape in 2017
Updated: January 24, 2017 - 3:32 am

(StatePoint) Every year, losing weight and living a healthier lifestyle top millions of people’s New Year’s resolutions lists. Unfortunately, it’s a lot easier to set a goal than it is to actually achieve it, so it’s important to have a game plan if you want to see results. Here are some sustainable tips to help you lose weight and feel great in 2017!

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Thursday 01/12/2017
Get A Natural Glow
Updated: January 13, 2017 - 3:32 am

(NAPSI)—If you’re like many women, especially young women, you want to know that you can use natural products to give yourself healthy skin with a natural glow.

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Thursday 12/22/2016
Tips to Refresh Yourself in the New Year
Updated: December 22, 2016 - 3:31 am

(StatePoint) Want to update and improve yourself for the New Year? A few top-to-bottom tweaks can help you look and feel your best

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Tuesday 12/20/2016
The popular hairstyle guys can achieve themselves [Video]
Updated: December 21, 2016 - 3:34 am

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Thursday 12/15/2016
4 no-fuss beauty hacks for the holiday season
Updated: December 16, 2016 - 3:32 am

(BPT) - With parties that keep you up past your bedtime, travel plans that keep you away from your workout regimen and a shopping list that keeps your head swimming, the holiday season can pack as much pain as pleasure some days. The diversion from your regular routine can zap your energy and confidence, leaving you with less sparkle during the time of the year that’s supposed to be the glitziest.

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6 plus-size-friendly tips for picking the perfect holiday outfit
Posted: December 15, 2016

(BPT) - Holiday season is a time for celebration. Whether you’re heading off to a family dinner on Christmas Eve or ringing in 2017 at a rockin’ New Year’s Eve party, you want to look and feel your best throughout the season. Finding exactly the right outfit can be a challenge, especially if you’re a plus-sized woman. With designers now offering fabulous clothes to flatter women of all shapes and sizes, you too can look great this holiday season.

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Customized Skin Care
Updated: December 16, 2016 - 3:32 am

(NAPSI)—Your face not only has your unique look, it has unique skin care needs. Now they can be met with tailor-made skin care concentrates available in select Kiehl’s Since 1851 stores.

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Thursday 12/08/2016
4 no-fuss beauty hacks for the holidays
Updated: December 14, 2016 - 3:34 pm

(BPT) - With parties that keep you up past your bedtime, travel plans that keep you away from your workout regimen and a shopping list that keeps your head swimming, the holiday season can pack as much pain as pleasure some days. The diversion from your regular routine can zap your energy and confidence, leaving you with less sparkle during the time of the year that’s supposed to be the glitziest.

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Monday 11/21/2016
Get the Skinny on Avoiding Holiday Weight Gain
Updated: November 21, 2016 - 3:32 am

(StatePoint) Even with a year of healthy habits under your belt, it’s easy to let the holiday season tip the scales. But don’t let those parties, extra trays of cookies floating around, and massive holidays feasts get the best of you.

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Friday 11/18/2016
Must-Have Accessories for Cold Weather
Updated: November 18, 2016 - 3:32 am

(StatePoint) In cooler weather, it’s all about finding clothing and accessories that stand up to the elements and are also stylish. Here are some great, functional must-have accessories to keep you looking great and feeling warm.

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Tuesday 10/04/2016
How Women’s Concepts of Beauty are Changing
Updated: October 04, 2016 - 3:31 am

(StatePoint) The modern age has expanded the scope of what Americans consider beautiful, while at the same time, it has also introduced social media -- an ever-present reminder of one’s appearance.

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Tuesday 09/27/2016
Fall Trend Report: Tips to Refresh Your Wardrobe this Season
Updated: September 27, 2016 - 3:32 am

(StatePoint) Cool weather means tailgating, apple picking, attending festivals and enjoying the changing leaves. It also means it’s time to refresh the wardrobe.

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Thursday 08/25/2016
Three Ways to Smooth Up Your Summer
Updated: August 25, 2016 - 3:31 am

(Statepoint) Summers can be full of stress – social engagements, work outings, and don’t forget wedding season. Here are some ways to navigate the sunny season with confidence and style.

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Wednesday 08/03/2016
Tips to Beat Wardrobe Wars When Back-to-School Shopping for Kids
Updated: August 03, 2016 - 3:33 am

(StatePoint) It’s no secret that kids have strong opinions when it comes to style and that their tastes are always evolving. With 38 percent of parents spending between $100 to $249 per child on back-to-school clothing, according to statistics from online retailer zulily, parents and kids alike should feel confident in their purchases.

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Tuesday 06/28/2016
Four Ways a Simple Beauty Ritual Can Brighten Your Day
Updated: June 28, 2016 - 11:48 am

(StatePoint) It’s no secret that shaving is a big part of a woman’s daily routine.

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Tuesday 06/30/2015
Rewrite the Rules for Your Weight Loss
Updated: June 30, 2015 - 3:31 am

(StatePoint) Want to drop pounds for good and finally get fit? Losing weight may sound like an insurmountable test of will power, but you may have better success if you make small, attainable changes, as well as seek out newer solutions that can help you boost your weight loss efforts.

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